Pitching
Progressive program building skills:
- Mechanics & throwing routines
- Facing hitters approach
- Throwing to both sides of the plate
- Holding runners
- Arm care
- Using lower half
- Developing a change-up
Hitting
Progressive program building skills:
- Mechanics & stance
- Using legs properly for balance and power
- Squaring up the baseball consistently
- Controlling the barrel through the zone
- Adjusting to speeds
Catching
Progressive program building skills:
- Mechanics & stance
- Hand position and receiving
- Using legs properly for balance and power
- Blocking strategies
- Footwork for throwing to bases
- Calling pitches