HIGH SCHOOL players want their skills to be performing at the highest levels which means combining skills and performance for specific areas.

SKILL-SPECIFIC TRAINING

  • Lessons (1:1) - Any area you choose
    • Pitching-Hitting-Catching-Defense
  • Velocity (Throwing + Speed/Strength)
    • Base (Sundays) - Nov-Dec & Jan-Feb
    • Core (3x/week) - Off-Season & Pre-Season
    • Terminal (4x/week) - Off-Season & Pre-Season
  • Velo Hitting (Hitting + Speed/Strength)
  • Speed & Strength (Summer)

PACKAGE/PERFORMANCE TRAINING

Packages are used at this level to maximize the most out of one's training time depending on the number of days/week they are committed to improving their game. 

  • Performance Package
    • Velocity + Velo Hitting
  • Winter Training
    • Velocity + Skill Days + Gold Membership

SKILL-SPECIFIC TRAINING

LESSONS

VELOCITY

VELO HITTING

SPEED & STRENGTH

SUMMER

PACKAGE TRAINING

PERFORMANCE PACKAGE

WINTER TRAINING