BASE VELOCITY

1X/WEEK = SUNDAYS

Learn the essentials of the elite throwing motion: Explosive lower half; proper kinetic sequencing; an efficient, healthy, and powerful arm action. Get familiar with proper warmup and recovery habits for long term success.

SESSION TIMES

  • 15-18 YR OLDS = 4:00-5:00 PM
  • 10-14 YR OLDS = 5:00-6:00 PM

Base Session 2 ($335)

*CLICK ON REGION TO REGISTER